Change is a skill. Learn it in 7 weeks.
Built around Aaron Bare's XMBA videos: eXponential Mindset, Beliefs, and Attitude. Aaron is the WSJ and USA Today bestselling author of Exponential Theory.Now with the AI Upgrade: hands-on AI labs every week.
Inside XMBA · Aaron Bare
Meet your course.



Your goal. Your next lesson.
Find lessons & exercises
Bring a change goal. Get a learning path grounded in XMBA, with relevant lessons, existing exercises and a place to start.
Turn a challenge into action
Bring what’s getting in the way. Get a practical draft with next steps, a small experiment and a Sunday Reset question.
For enrolled learners. Private saved results. Prepaid AI usage is separate from course access; activation awaits verified usage rates and funding.
Foundations. Systems. Scaling.
Start here. Explore the proposed next steps in your AI learning.
Two sides of change: Mindset × Machine.
XMBA changes how you think. The AI Upgrade changes what you can do. Every week pairs one mindset shift with one AI Lab, and ends in one small win you can prove.
Week 1 · Mindset
Start with XMBA
Machine · AI Lab
AI Fluency
Week 2 · Mindset
The Brain and the Spectrum
Machine · AI Lab
Think in Data
Week 3 · Mindset
Disrupt Yourself
Machine · AI Lab
Automate Your Own Work
Week 4 · Mindset
Universal Truths and Unlearning
Machine · AI Lab
How Machines Learn
Week 5 · Mindset
The Stickman
Machine · AI Lab
Connect Everything
Week 6 · Mindset
The Future Is Now
Machine · AI Lab
Lead the Technology Decision
Week 7 · Mindset
Your Change Agent Plan
Machine · AI Lab
Scale Yourself
Change is hard without wins. Small wins, proven, every week, until you can scale yourself into the future.
Seven weeks. Seven bars. One upward line.
- 01Start with XMBAMindset
- 02The Brain and the SpectrumPerspective
- 03Disrupt YourselfSelf-disruption
- 04Universal Truths and UnlearningBeliefs
- 05The StickmanReflection
- 06The Future Is NowAction
- 07Your Change Agent PlanIntegration
How a week works
A short video to start the week.
One small win you can prove.
One real exercise, saved to your workbook.
Your Mission Takeaway, private to you.
A checklist that grows one step each week.
For teams: finish with a real change plan.
See who's done what, week by week, plus a pulse on how far your initiative moved.
Your team builds one plan together: purpose, obstacles with owners, stakeholders and a 90-day plan.
Want help running it? We'll talk through a guided sprint on your one initiative.
XMBA Certification
From Change Agents Academy · eXponential Mindset, Beliefs, and Attitude.
Included. Finish the course and it's yours.
Lead the Academy with groups.
Coach individuals through the 7 weeks.
Lead a team to graduation.